Flexible, Adaptive Couples Therapy that Supports Both of You
Couples therapy sessions are collaborative and supportive, helping you to navigate a wide range of issues to develop healthier ways to communicate, connect, and resolve conflicts. I strive for emotion-focused therapy that is authentic and direct, creating an environment where both of you can feel valued and seen.
Types of couples Ashley Works Best With
Willing to Engage in the Process with Commitment
Dedicated to Growth and Emotional Depth
Hesitant but Open to Meaningful Change
Authentic Conversations
I provide an empathetic and supportive environment for both parties to express themselves while maintaining dedication to the process. I don’t shy away from the tough questions. My approach is flexible and highly adaptable to what works for you and your partner.
I know the impact trauma, grief, addiction, and other life challenges can have on your relationship. My approach provides a stable presence to work through the emotions without judgement.
Real Transformation
Sometimes all it takes to change the dynamic of a relationship is the space to hear and be heard. It is often difficult to know how to work through periods of disconnection, conflict and miscommunication. Each session is tailored to help you reconnect, repair, and grow together.
I take an active role during these sessions and work with you to find actionable steps you can take to see real transformation in your relationship. My client-centered approach helps guide you to better communication and healthier emotional bonds.
Authentic Conversations
I provide an empathetic and supportive environment for both parties to express themselves while maintaining dedication to the process. I don’t shy away from the tough questions. My approach is flexible and highly adaptable to what works for you and your partner.
I know the impact trauma, grief, addiction, and other life challenges can have on your relationship. My approach provides a stable presence to work through the emotions without judgement.
Real Transformation
Sometimes all it takes to change the dynamic of a relationship is the space to hear and be heard. It is often difficult to know how to work through periods of disconnection, conflict and miscommunication. Each session is tailored to help you reconnect, repair, and grow together.
I take an active role during these sessions and work with you to find actionable steps you can take to see real transformation in your relationship. My client-centered approach helps guide you to better communication and healthier emotional bonds.
NEED SOMEONE TO SPEAK TO NOW?
Please dial 911 for any medical or safety emergencies or go to your nearest hospital emergency room.
Please dial 988 for the Suicide and Crisis Lifeline.
If you or someone in your life is experiencing any mental health crises, please dial 1-844-493-8255 or text “TALK” to 38255.
For more information, go to coloradocrisisservices.org