Services
Couples
Couples therapy can help couples navigate a wide range of issues, including relationship conflict, infidelity, communication challenges, codependency, divorce, infertility, parenting challenges, and grief/loss. Through an effective and collaborative approach, couples can gain insight on their patterns and learn new ways of communicating and problem solving.
Families
Family therapy is a great way to help navigate through difficult times, such as relational conflict, life transitions, and grief/loss. I offer a supportive and empathetic environment to help families reach a better understanding of each other and develop healthier ways of communicating and resolving conflicts.
What To Expect
15 Minute Consultation
I offer a free 15-minute consultation. We’ll briefly talk about what brings you to therapy, discuss logistics, and schedule our first session if you find we’re a good fit!
Intake Session
During our first session I’ll ask a lot of questions that will help me get to know you. We’ll discuss your current challenges and create goals for our time together.
Ongoing
This is the phase where we dig into the hard work of addressing your goals, while maintaining flexibility to focus on anything that arises along the way.
Conclusion
You did it! All of your hard work allows you to feel confident in your ability to navigate your life and relationships outside of therapy. You determine whether we end our work together or transition to intermittent sessions.
